Hi everyone! I have a jam-packed day planned for tomorrow, so like a good little blogger I planned ahead and decided to feature today’s eats for this week’s What I Ate Wednesday. I felt like it was a balanced and overall healthy day of eating. Breakfast was the following:
Oatmeal with Flax Oil, 1/2 a banana, frozen organic blueberries, cinnamon, and 1/2 of a MultiGreen Kombucha. Leave it to me to pick MultiGreen as my favorite flavor over all the others:)
At 9:30, I had a Fage yogurt-
Lunch consisted of-
A monster salad:spinach, garden lettuce, cooked mushrooms, tomatoes, tofu, brocilli, and cucumbers with red wine and balsamic vinegars. Half of an apple was also involved.
A few hours later, I had a snack, which tend to be more like “mini-meals” for me, since I typically have a lighter lunch. Today I had:
Almond Butter and Sunflower Butter on Ezekial Tortilla with the other 1/2 of my banana (don’t mind the photography- I was a little late this morning. Having pics for WIAW > being on time 😉 )
I didn’t get a chance to snap a picture of dinner, but it included these two:
BBQ Chicken Salad- Garden lettuce, baby greens, corn, beans, tomatoes, onions, mushrooms, cucumbers, red bell pepper, and a dollop of greek yogurt as sour cream. Easy and so delicious. I also had the rest of my Kombucha.
Finally, dessert was the result of scrounging in the back of the freezer:
A perfect little square of TJ Super Dark Chocolate
I picked up these today at the store after searching for forever in the grocery store to find a yogurt not loaded with sugar-
I haven’t tried either flavor, but they look delicious, have 13 g sugar, and lots of good protein.
Let me know what you think:)
I have some great recipe posts planned ahead as well as some other fun posts- keep checking in!:) Hope you all have a fantastic Wednesday!